{"id":1582,"date":"2023-05-16T22:14:21","date_gmt":"2023-05-16T14:14:21","guid":{"rendered":"https:\/\/13foodie.com\/?p=1582"},"modified":"2023-05-16T22:14:22","modified_gmt":"2023-05-16T14:14:22","slug":"sumi","status":"publish","type":"post","link":"https:\/\/13foodie.com\/sumi\/","title":{"rendered":"\u4e2d\u58e2\u5fc5\u5403\u6d77\u9bae\u4e3c! \u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a \u6bcf\u4e00\u53e3\u90fd\u662f\u9bae\u751c\u5962\u83ef\u53e3\u611f"},"content":{"rendered":"\n<p style=\"font-size:17px\">\u6b61\u8fce\u8ffd\u8e64\u8a02\u95b1\u770b\u6700\u65b0\u7f8e\u98df\u4f4f\u5bbf\u958b\u7bb1\u2193\u2193\u2193<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-visible-labels is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/ys_13_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 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style=\"font-size:17px\">\u5728\u5225\u7dfb\u7684\u65e5\u5f0f\u5c0f\u5c4b\u4eab\u53d7\u6f8e\u6e43\u7684\u6d77\u9bae\u4e3c\u98ef\uff0c\u5076\u723e\u5c31\u662f\u8981\u9019\u6a23\u653e\u7e31\u4e00\u4e0b <\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u6211\u5011\u662f\u5e73\u65e5\u4e2d\u5348\u53bb\u7684\uff0c\u5df2\u7d93\u662f\u5ba2\u6eff\u7684\u72c0\u614b\uff0c\u6240\u4ee5\u7b49\u5019\u4e86\u4e00\u4e0b\u5b50\uff0c<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u53ef\u898b\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u7684\u6d77\u9bae\u4e3c\u98ef\u591a\u53d7\u5927\u5bb6\u6b61\u8fce!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5ea7\u4f4d.jpg\" alt=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\" class=\"wp-image-1599\" srcset=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5ea7\u4f4d.jpg 300w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5ea7\u4f4d-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a.jpg\" alt=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\" class=\"wp-image-1597\" srcset=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a.jpg 300w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u65e5\u5f0f\u6c1b\u570d\u611f\u6eff\u6eff~<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#ffc499;font-size:25px\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E8%A9%B1%E9%A3%9F%E8%AA%AA-%E5%A2%A8sumi%E6%B5%B7%E9%AE%AE%E4%B8%BC%E3%81%B6%E3%82%8A%E5%A5%BD%E5%90%83%E5%97%8E\"><\/span><strong>\u98df\u8a71\u98df\u8aaa-\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u597d\u5403\u55ce?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%8C%97%E6%B5%B7%E9%81%93%E6%9D%BE%E8%91%89%E8%9F%B9%E6%B5%B7%E9%AE%AE%E4%B8%BC%E9%A3%AF520\"><\/span><strong>\u5317\u6d77\u9053\u677e\u8449\u87f9\u6d77\u9bae\u4e3c\u98ef$520<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u677e\u8449\u87f9\u4e3c\u98ef.jpg\" alt=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\" class=\"wp-image-1601\" width=\"300\" height=\"300\" srcset=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u677e\u8449\u87f9\u4e3c\u98ef.jpg 400w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u677e\u8449\u87f9\u4e3c\u98ef-300x300.jpg 300w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u677e\u8449\u87f9\u4e3c\u98ef-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u6d77\u9bae\u63a7\u4e00\u5b9a\u8981\u9ede\u677e\u8449\u87f9\u4e3c\u98ef\uff01<br>\u4e00\u6b21\u5c31\u80fd\u5403\u5230\u677e\u8449\u87f9\u3001\u87f9\u818f\u3001\u9bad\u9b5a\u5375\u3001\u5e72\u8c9d\u56db\u7a2e\u9ad8\u7d1a\u98df\u6750<br>\u6bcf\u4e00\u53e3\u90fd\u662f\u65b0\u9bae\u5962\u83ef\u7684\u53e3\u611f<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u6709\u9644\u4e00\u4efd\u7389\u5b50\u71d2\uff0c\u5176\u5be6\u61c9\u8a72\u662f\u751f\u86cb\u9ec3\u7684\uff0c\u53ef\u60dc\u90a3\u5929\u751f\u86cb\u9ec3\u7f3a\u8ca8\uff0c\u6240\u4ee5\u7528\u7389\u5b50\u71d2\u4ee3\u66ff\uff0c\u4e0d\u904e\u7389\u5b50\u71d2\u4e5f\u5f88\u7f8e\u5473!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%B9%B2%E8%B2%9D%E4%B8%BC%E9%A3%AF340\"><\/span><strong>\u5e72\u8c9d\u4e3c\u98ef$340<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u5e72\u8c9d\u4e3c\u98ef.jpg\" alt=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\" class=\"wp-image-1600\" srcset=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u5e72\u8c9d\u4e3c\u98ef.jpg 300w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a-\u5e72\u8c9d\u4e3c\u98ef-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u611b\u5403\u5e72\u8c9d\u7684\u670b\u53cb\u4e5f\u6709\u5e72\u8c9d\u4e3c\u98ef\u53ef\u4ee5\u9078\u64c7\uff0c\u918b\u98ef\u4e0a\u4f48\u6eff\u4e86\u9bae\u751c\u7684\u7099\u71d2\u5e72\u8c9d\uff0c\u8d85\u5e78\u798f!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%91%B3%E5%99%8C%E6%B9%AF%E5%8F%AF%E4%BB%A5%E7%BA%8C%E5%8A%A0\"><\/span><strong>\u5473\u564c\u6e6f\u53ef\u4ee5\u7e8c\u52a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5473\u564c\u6e6f.jpg\" alt=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\" class=\"wp-image-1598\" srcset=\"https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5473\u564c\u6e6f.jpg 300w, https:\/\/13foodie.com\/wp-content\/uploads\/2023\/05\/\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5473\u564c\u6e6f-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u5473\u564c\u6e6f\u6eab\u6f64\u53c8\u4e0d\u6703\u592a\u9e79\uff0c\u5f88\u597d\u559d~ \u6211\u9023\u7e8c\u559d\u4e86\u5169\u7897<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#ffc499;font-size:25px\"><span class=\"ez-toc-section\" id=\"%E5%A2%A8sumi%E6%B5%B7%E9%AE%AE%E4%B8%BC%E3%81%B6%E3%82%8A%E5%BD%B1%E7%89%87%E6%AC%A3%E8%B3%9E\"><\/span><strong>\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5f71\u7247\u6b23\u8cde<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e2d\u58e2\u5fc5\u5403\u5962\u83ef\u6d77\u9bae\u4e3c\u98ef\uff01\u58a8sumi \u6d77\u9bae\u4e3c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NKVw4-TnYns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#ffc499;font-size:25px\"><span class=\"ez-toc-section\" id=\"%E5%A2%A8sumi%E6%B5%B7%E9%AE%AE%E4%B8%BC%E3%81%B6%E3%82%8A%E8%A9%B3%E7%B4%B0%E8%B3%87%E8%A8%8A\"><\/span><strong>\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u8a73\u7d30\u8cc7\u8a0a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%A2%A8sumi%E6%B5%B7%E9%AE%AE%E4%B8%BC%E3%81%B6%E3%82%8A%E5%9C%B0%E5%9D%80\"><\/span><strong>\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a\u5730\u5740<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-center\" 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id=\"IG%E7%B2%89%E7%B5%B2%E5%9C%98%E5%82%B3%E9%80%81%E9%96%80\"><\/span><strong>IG\u7c89\u7d72\u5718<\/strong>\u50b3\u9001\u9580<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\"><a href=\"https:\/\/www.instagram.com\/sumi_tw0202\/\" target=\"_blank\" rel=\"noopener\" title=\"\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a IG\u7c89\u7d72\u5718\">\u58a8sumi\u6d77\u9bae\u4e3c\u3076\u308a IG\u7c89\u7d72\u5718<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E4%BB%A5%E8%A8%82%E4%BD%8D%E5%97%8E\"><\/span><strong>\u53ef\u4ee5\u8a02\u4f4d\u55ce?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">\u4e0d\u80fd\u8a02\u4f4d\uff0c\u63a1\u73fe\u5834\u5019\u4f4d\u767b\u8a18\u5236<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background\" 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